Community. Connection. Investment.
The Y offers a range of community programs focused on inclusion and making a positive impast on physical, mental and social well-being. We believe in building healthier, happier and better connected communities.
Uplift is a FREE 8-week active wellness program designed for people aged 12-15 & 16-24 years. Uplift is run by a friendly team of Y NSW staff who support young people to enhance their physical health, and boost overall wellbeing; all whilst having fun and connecting with peers.
Streetgym is bringing the gym to the streets – your streets! Come down and get involved in the activities, have a free feed, and just enjoy hanging out with mates.
Our Ability programs are the Y NSW's physical programs for adults and young people with an intellectual or physical disability. It’s about being active, having fun, learning new skills and making friends.
Our Youth programs at the Y NSW are for young people aged 16 year and older. Programs are designed to create inclusion, team-work and to have fun.
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