Strong. Flexible. Coordinated. Confident.
We know what it takes to shine at state, national and international levels. Competitive gymnastics is for all ages, with a focus on helping athletes reach their gymnastics goals.
Levels gymnasts can compete in club competitions are eligible for selection in regional competitions. Classes focus on strength and flexibility exercises, new skills and routine learning and practice.
Competition gymnasts are required to perform a routine on each apparatus. These routines are created in partnership between the gymnast and their coach, with a focus on the required elements for each routine.
Our Development Squad prepares gymnasts who are interested in moving into the competitive stream, by focusing on the necessary skills required for competition, including stretching, strength and dance. Gymnasts will move from this squad into the appropriate level.
Competitive Gymnastics Classes
- Women’s Gymnastics and Men’s Gymnastics levels
- Gymnasts advance through levels 1-10 following completion of the Development Squad program. They will train more often with a commitment to the sport and competition opportunities
- FreeG
- Developed by British Gymnastics, FreeG is a combination of gymnastics, parkour, obstacle training and freestyle movement. It offers a mix of dynamic games, skills, progressions and challenges, with a focus on coordination, agility, spatial awareness and strength
- Tumbling
- Gymnasts perform a series of acrobatic skills down a 25m long sprung track. Each pass comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track
- Masters
- Aimed at senior gymnasts, Masters gymnastics is split into age categories starting at 20 all the way up to 70+. Competitors in the Australian Masters Games need only meet the minimum age requirement – there is no qualifying standard, so gymnasts of all experience and ability can compete
- Special Olympics – Meet Ellen, a member of our Special Olympics team
- This program of gymnastics for people with a disability provides competition opportunities at local, state, national and international level. The pinnacle of the competition ladder is the World Games, hosted on a four-year cycle.
Our Competitive Gymnastics Locations in Sydney
We offer Competitive Gymnastics at five locations across Sydney, including:
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