Are you looking for a fun way for you or your child to be active? Look no further than the Y St Ives Gymnastics classes! In our modern facilities and under the guidance of our experienced Gymnastics coaches, you can learn new skills and build confidence, strength, flexibility and teamwork.
Everyone is welcome at the Y! The Y St Ives offers a variety of classes for different age groups and skill levels. For younger children, KinderGym classes focus on building balance and body awareness through fun games and exercises. In addition, older kids and even adults can join more advanced classes that cover skills like handstands, cartwheels, flips, and vaulting.
Whether you're a beginner or have years of experience, our Gymnastics classes are designed to challenge you at every level. Plus, with options for both kids and adults, there is something for everyone. In addition to traditional gymnastics classes, the Y St Ives offers specialty programs like rhythmic gymnastics and acrobatics. These unique disciplines challenge students' creativity as they explore new movement possibilities through dance-like routines or partner work.
So why wait? Sign up today and discover all that Gymnastics has to offer!
Our programs have something for everyone, from KinderGym and preschool Gymnastics to adult beginner Gymnastics, including recreational and competitive.
Gymnastics is more than a sport, it’s a training ground for life. As well as flexibility and enviable strength, Y NSW gymnasts develop discipline, resilience, confidence, time management and leadership skills to vault them into adulthood.
The Y NSW offers both women’s and men’s artistic Gymnastics, teaching the skills required to master each discipline’s apparatus.
Women’s Artistic Gymnastics:
Men’s Artistic Gymnastics:
Looking for a fun and safe way to help your child develop their motor skills, coordination, flexibility, balance, AND strength? Look no further than KinderGym classes for children aged 12 months to five years!
At the Y St Ives, our KinderGym program perfectly introduces gymnastics through play-based activities. During classes, your child will explore different types of equipment, such as tunnels, hoops, beams, and mats, while developing body awareness and building social skills by interacting with other children.
Our qualified Gymnastics instructors lead each session using music and games to make the experience enjoyable for kids. Plus, during classes, you'll get to bond with your child as you support them through challenging movements.
But KinderGym isn't just about physical development! By participating in our KinderGym program, your child can also improve their communication skills, foster creativity, and develop cognitive skills that will last them a lifetime.
Don't miss out on this perfect opportunity to introduce your child to gymnastics at an early age. Join our KinderGym classes at the Y St Ives now!
For children aged 12 months – 5 years.
Recreational gymnastics is an amazing way to enhance fitness, coordination and flexibility while having fun! At the Y St Ives, we offer recreational gymnastics classes for all ages and abilities in a safe environment.
Our experienced Gymnastics coaches provide guidance on proper techniques, challenge each participant at their own level, and teach basic skills such as rolls, cartwheels, handstands, and more advanced moves as participants progress.
More than just a sport, recreational gymnastics helps build strength, agility, balance and control, which translates into other areas of life, such as improved posture, better performance in other sports activities, and, more importantly, confidence.
For children aged 5 - 18 years.
Our competitive Gymnastics program is designed with you in mind! Our experienced coaches are dedicated to helping you achieve your full potential in competitive Gymnastics. With a range of programs tailored to girls and boys of all ages and skill levels - from beginners to elite-level athletes- we're sure there's a perfect fit for you.
We believe that strength and conditioning training are integral to success in gymnastics. That's why our competitive gymnastics program places a strong emphasis on building foundational skills while also helping gymnasts increase their strength and flexibility. Trust us to take you to the next level of competition!
For all ages.
Whether you're a former gymnast looking to get back in shape or a complete beginner, this sport offers incredible benefits like improved flexibility, strength, balance, and coordination. And the best part is, it's never too late to start!
The Y St Ives offers beginner-level classes specifically designed for adults with little to no gymnastics experience. Plus, as you progress through your training sessions and master new skills - even small ones - you'll gain confidence and improve both physically and mentally.
But don't worry if you're already comfortable with the basics - intermediate and advanced level classes are also available. The more advanced classes will really put your skills to the test with tumbling passes on floor exercise equipment or intricate bar routines with releases and catches.
So why wait? Whether you're looking to try out some new flips or perfect some old moves from your younger days, adult gymnastics classes could be just the fun and challenging workout you've been searching for!
For 18 years and older.
Our GymAbility program allows athletes of all levels of physical and mental ability to learn gymnastics skills. Athletes living with a disability are accommodated to participate in either recreational or competitive gymnastics in fun and safe environments.
At the Y NSW, we have many gymnasts with a disability integrated into our mainstream classes across all our sites. Our experienced and caring coaches work with families wanting to integrate their children as much as possible.
We also work with Special Olympics to provide opportunities for these athletes to compete in gymnastics at our Epping and Bankstown sites.
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The Y NSW is an approved provider of the NSW Active Kids program. You can claim up to $200 worth of free Gymnastics classes for children aged 4 to 18 who are enrolled in school.
Submit a request to redeem your voucher with a Y NSW centre and once your request has been processed, the voucher will be credited towards the cost of your fees.
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Are you an aspiring gymnastics coach? Get your start at the Y. Apply now for YMCA Mentor Program and get a beginner’s coaching accreditation. Contact the Y St Ives and enquire about our Mentor program today!
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