Strong. Flexible. Coordinated. Confident.
Looking for an epic way to shake up your workouts? Check out The Y Penrith – we've got the perfect place for adults of every fitness level to explore the wonder of gymnastics in a fun, friendly environment.
Whether you're a seasoned athlete or just starting out, our experienced Gymnastics coaches will guide you through various exercises to improve your strength and flexibility while having a blast with like-minded individuals.
Come join us today and experience the thrill of Gymnastics for yourself!
Adult Gymnastics Classes
Competitive Gymnastics
- Women’s and Men’s Artistic Gymnastics
- Gymnasts advance through levels 5-10. They will train more often with a commitment to the sport and competition opportunities
- Masters
- Aimed at senior gymnasts, Masters gymnastics is split into age categories starting at 20 all the way up to 70+. Competitors in the Australian Masters Games need only meet the minimum age requirement – there is no qualifying standard, so gymnasts of all experience and ability can compete
Recreational Gymnastics
- FreeG
- Developed by British Gymnastics, FreeG is a combination of gymnastics, parkour, obstacle training and freestyle movement. It offers a mix of dynamic games, skills, progressions and challenges, with a focus on coordination, agility, spatial awareness and strength
- GymAbility – a tailored class for participants with additional needs
- Athletes with disability are accommodated to participate in either recreational or competitive gymnastics in fun and safe environments, with potential to qualify for the Special Olympics
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