Strong. Flexible. Coordinated. Confident.
We know what it takes to shine at state, national and international levels. Competitive gymnastics is for all ages, with a focus on helping athletes reach their gymnastics goals.
If you're looking for a fun and challenging way to stay fit and hone your acrobatic skills, look no further than competitive gymnastics at the Y Caringbah! Not only do you get to push yourself to new heights, but you also get to be part of a supportive and encouraging community of fellow gymnasts. Whether you're a seasoned pro or just starting out, there's a place for you on the mat.
Plus, with top-notch coaching and modern facilities, you'll have everything you need to reach your full potential. So why wait?
Sign up for competitive gymnastics today and start tumbling and flipping your way to success!
Competitive Gymnastics Classes
- Women’s Gymnastics and Men’s Gymnastics levels
- Gymnasts advance through levels 1-10 following completion of the Development Squad program. They will train more often with a commitment to the sport and competition opportunities
- FreeG
- Developed by British Gymnastics, FreeG is a combination of gymnastics, parkour, obstacle training and freestyle movement. It offers a mix of dynamic games, skills, progressions and challenges, with a focus on coordination, agility, spatial awareness and strength
- Tumbling
- Gymnasts perform a series of acrobatic skills down a 25m long sprung track. Each pass comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track
- Masters
- Aimed at senior gymnasts, Masters gymnastics is split into age categories starting at 20 all the way up to 70+. Competitors in the Australian Masters Games need only meet the minimum age requirement – there is no qualifying standard, so gymnasts of all experience and ability can compete
- Special Olympics – Meet Ellen, a member of our Special Olympics team
- This program of gymnastics for people with a disability provides competition opportunities at local, state, national and international level. The pinnacle of the competition ladder is the World Games, hosted on a four-year cycle.
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